Find the right bra size calculator12/24/2023 ![]() Each increase in letter represents an increase of 1 inch in the difference between the band size and the measurement of your breasts.įor example, a 38C means a chest measurement of 38 inches and a breast measurement of 41 inches. The cup size is a letter that represents the difference between your band size and the measurement of your body at the fullest part of your breasts. The band size is expressed as an even number of inches it represents the measurement of your chest just below your breasts. Do your breasts pop out of the cups when you move?īand size and cup size are not independent measures, they are interrelated.Are there any wrinkles in the fabric of the cups?.Do your breasts look lumpy under your clothes?.Do you have to adjust your bra straps multiple times a day?.Do your bra straps leave red marks on your shoulders?.Are there any indentations on your shoulders from your bra straps?.Can you slide one or two fingers under your bra straps?Īnd, you should always be able to answer NO to these questions:.Can you slide one or two fingers under your bra band?.Do the straps stay in place without digging into your shoulders?.Is the back of the band straight across your back?.Do the underwires lie flat against your chest wall on all sides? No poking allowed.Does the gore lie flat against your chest wall?.Do your breasts fit in the cups without bulging, spilling or gaping?.So, does your current bra fit? You should be able to answer YES to these questions: In the right size bra you look slimmer, younger and overall BETTER. Just because a bra band fits around your torso and the cups more or less cover your breasts, it doesn't mean that the bra FITS you. Remember if you go down a band size you'll need to go up a cup size and vice versa. A band that "rides up" on your back is probably too large. A band that cuts into your skin or leaves red marks is probably too small. The band should lie flat against your back in a straight line below your shoulder blades it should not pull-up toward your shoulders. Adjust band size and cup size until you get the underwire in the proper position. If the underwire lies against your breast tissue, the cups are probably too small. If the underwire is a finger's width or more lower than your breast, the band size is probably too small. Underwires should completely surround your breasts and lay against your chest wall. Try a smaller band and a larger cup size until you get your center gore to fit flat against your chest. If the gore is not flat against your chest, the bra is the wrong size - usually with a band size too large and a cup size too small. The gore, the portion of the band between the cups, should fit flat against your chest wall between your breasts. One of the top bra fit experts in the industry says you can tell if a bra fits properly by checking three things. Your bra should stay in place when you lift your arms or bend over.The bra should fit on the loosest hook, this allows you to tighten the bra as the elastic relaxes over time.Adjust your straps so your breasts are in this position. In a properly fitted bra your nipples should be halfway between your shoulders and elbows, facing forward.The underwires should never dig into your breasts, your chest or underarms. ![]() Underwires should completely surround your breasts and lay against your chest wall.If the gore is not flat against your sternum, your cups are too small. The gore, the portion of the band between the cups, should fit flat against your chest wall between your breasts.If there are wrinkles in the fabric of the cup, you need a smaller cup size. If you're spilling out of the cup, you need a larger cup size. Whether you're wearing a full cup or a demi cup, your breasts should fit inside the cup with no spillage over the top, under the cup or around your underarms.They should stay in place without digging into your shoulders. Straps are responsible for only 10% to 20% of the bra support, their primary function is to even or level the bra.The band should never ride up toward your shoulders. The band should be snug but you should be able to slide two fingers between the band and your skin. It should fit comfortably around your torso, parallel to the floor. The band is responsible for 80% to 90% of the support of the bra.You'd think this would be self-explanatory, but we've worn ill-fitting bras for so long many of us need a refresher.
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